Services
Drawing & Talking Practitioner
Your Journey to a Fulfilling Life
Drawing and Talking allows individuals of any age to discover and communicate emotions through a non-directed technique, setting it apart from existing solution-focused and cognitive-based therapies and interventions.
Services
Personal Coaching
Personal Coaching
Transform your life and achieve your goals with professional and personalized support.
Services
Drawing & Talking Practitioner
Your Journey to a Fulfilling Life
Drawing and Talking allows individuals of any age to discover and communicate emotions through a non-directed technique, setting it apart from existing solution-focused and cognitive-based therapies and interventions.
Services
Personal Coaching
Drawing & Talking Practitioner
Drawing and Talking allows individuals of any age to discover and communicate emotions through a non-directed technique, setting it apart from existing solution-focused and cognitive-based therapies and interventions.
What is Drawing and Talking Therapy (D&T)?
Drawing and Talking can be recognised as an attachment-based therapeutic intervention offering support through creative arts. It is known as the number one alternative to cognitive based therapy and direct talking therapies in the UK due to the nature of other therapies that may often be confronting and therefore limiting for the individual.
Discover & communicate emotions
Provides a creative way to process emotions through a non-directed technique.
Integration of Mind & Body
This approach integrates both cognitive and emotional aspects, bridging the mind-body connection and promoting holistic wellbeing.
Insight & Self-Awareness
Engaging in Drawing and Talking often leads to greater self-awareness as individuals explore their inner thoughts and feelings.
What is Drawing and Talking Therapy (D&T)?
Drawing and Talking can be recognised as an attachment-based therapeutic intervention offering support through creative arts. It is known as the number one alternative to cognitive based therapy and direct talking therapies in the UK due to the nature of other therapies that may often be confronting and therefore limiting for the individual.
Discover & communicate emotions
Provides a creative way to process emotions through a non-directed technique.
Integration of Mind & Body
This approach integrates both cognitive and emotional aspects, bridging the mind-body connection and promoting holistic wellbeing.
Insight & Self-Awareness
Engaging in Drawing and Talking often leads to greater self-awareness as individuals explore their inner thoughts and feelings.
